Pregnancy + Postpartum Nutrition Support

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Pregnancy + Postpartum Nutrition Support .

A pregnant woman holding an ultrasound picture of her baby while resting her hand on her belly.

Pre- and postnatal nutrition that nourishes a healthy mum and bub.

How I support your pregnancy nutrition:

  • Personalised prenatal supplement regime

  • Pregnancy symptom management (nausea, constipation, reflux)

  • Trimester-specific food group adequacy

  • Optimal dietary intake and nutritional distribution

  • 3rd trimester nutrition

  • Nourishment for birth preparation and labour

  • Nutrition for supporting baby’s growth and development

  • GDM support

  • Twin pregnancy nutrition support

  • Nutritional prevention of pregnancy complications

  • Postpartum nourishment

  • Pre and postnatal weight support

Nutrition consultations.

Nutrition consultations.

Go from feeling fatigued and exhausted postpartum to feeling energised with postpartum nutrition and pregnancy nutrition support from a prenatal dietitian / postpartum dietitian

1:1 Specialist Nutrition Consultation

90-minute Initial consult $180

45 minute Review consult $90

  • Supplement recommendations

  • Analysis of lifestyle, bloodwork, medical and health history that shapes nutritional support

  • Full dietary analysis

  • Analysis of current bloodwork and future blood work recommendation

  • Personally tailored nutrition recommendations based on your experiences, lifestyle and circumstances.

1:1 Nutrition Consultation Bundle

Price varies

3,6 or 10 × 1hr session bundles including the above, so that you are continually cared for and supported throughout the journey to motherhood. Includes:

  • Regular email support during business hours

  • Troubleshooting and tweaking of recommendations to give you and your baby beautiful nourishment

  • Trimester-specific adjustments to keep your plan current and tailored to your journey.

  • Strategies tailored to your personal goals and dreams.

Got questions?

Enquire here